Web2 days ago · Find many great new & used options and get the best deals for Made in Nature Organic Dried Fruit Turkish Smyrna Figs 40oz Bag – Non-GMO Uns... at the best online prices at eBay! Free shipping for many products! WebIn fact, dried figs possess higher concentrations of energy, minerals, and vitamins. 100 g dried figs provide 249 calories. Fresh figs, especially black mission, contain polyphenolic flavonoid antioxidants such as carotenes, lutein, tannins, chlorogenic acid, etc.
Calories in 100 g of Dried Fig and Nutrition Facts - FatSecret
WebMar 17, 2024 · A 30g serving of dried figs provides: 68kcal/290KJ 1.1g protein 0.5g fat 15.9g carbohydrates 3g fibre 291mg potassium 75mg calcium 24mg magnesium 1.26mg iron An 80g serving of fresh figs provides: 34 kcal/148KJ 1.0g protein 0.2g fat 7.6g carbohydrate 1.6g fibre 160mg potassium 12mg magnesium 30mg calcium 120mcg … WebWe have three calorie tables below for this fruit - raw, dried and stewed. All of our calorie information is provided by the US Department of Agriculture. The calories in dried figs are the highest per 100g. The calories in stewed figs are less than half, but raw figs have the lowest number of calories. like in oracle sql developer
Calories in 3 Dried Figs and Nutrition Facts - FatSecret
WebIn a 1 Dried Fig ( (1 Serving) ) there are about 47 calories out of which 2 calories come from fat. The total fat content of (1 Serving) 1 Dried Fig is 0.18 g. Within the fat content, a 1 Dried Fig contains 0.03 g of saturated … WebDietary Fiber 0.8g 3%. Sugars 4g. Protein 0.3g. Vitamin D 0mcg 0%. Calcium 14mg 1%. Iron 0.2mg 1%. Potassium 57.1mg 1%. Caffeine 0mg. The % Daily Value (DV) tells you … WebDietary Fiber 0.8g 3%. Sugars 4g. Protein 0.3g. Vitamin D 0mcg 0%. Calcium 14mg 1%. Iron 0.2mg 1%. Potassium 57.1mg 1%. Caffeine 0mg. The % Daily Value (DV) tells you … like instant cocoa crossword clue