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Weight loss: 6 strategies for success - Mayo Clinic
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WebDec 2, 2024 · Amber Neale/Instagram. Amber Neale spent most of her young-adult life in a pattern of losing weight on various diets, and then gaining it all back. In January 2024, she hit 325 pounds—her second heaviest weight—and decided to seek treatment from a mental health professional to address her unhealthy eating habits. WebJul 26, 2024 · 20 Motivational Quotes to Help You Reach Your Diet and Fitness Goals Because today is another chance to get it right. By Good Housekeeping Editors Updated: Jul 26, 2024 WebMar 15, 2024 · Daily Motivation for Weight Loss. “ Eliminate the mindset of can’t — because you can do anything. ”– Toni Horton. “ Exercise should be regarded as a tribute to the heart. ”– Gene Tunney. “ Unless you puke, … citra rock smash cheat