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Feta cheese nutrition facts calories

WebApr 26, 2015 · Feta Cheese Nutrition Facts Serving Size 1/4 cup (28 g) Amount Per Serving Calories 70 % Daily Values* Total Fat 6.00g 8% Saturated Fat 3.500g 18% Trans Fat 0.000g Cholesterol 20mg 7% Sodium 330mg 14% Total Carbohydrate 1.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 5.00g Vitamin D - Calcium - Iron - Potassium - Web264. Fat. 21.28g. Carbs. 4.09g. Prot. 14.21g. There are 264 calories in 100 grams of Feta Cheese. Calorie Breakdown: 72% fat, 6% carbs, 21% prot.

Cucumber Feta Salad - Spend With Pennies

WebNutritional benefits of feta. A 40g serving of feta provides: 100 Kcal / 415 KJ; 6.2g Protein; 8.1g Fat; 5.5g Saturated fat; 0.6g Carbohydrate; 144mg Calcium; Health benefits of feta. 1. Source of bone-friendly calcium ... Feta cheese contains good amounts of a fatty acid called conjugated linoleic acid (CLA). WebJan 4, 2024 · Nutrition. Calories: 74. Fat: 6 grams. Protein: 4 grams. Carbs: 1.1 grams. Riboflavin: 14% of the RDI. Calcium: 14% of the RDI. Sodium: 13% of the RDI. Phosphorus: 9% of the RDI. Vitamin B12: 8% of the … marina ca rv resort https://britishacademyrome.com

parmeasean cheese Calories and Nutritional Information

WebFeta (typical) Nutritional value per 100 g (3.5 oz) Energy: 1,103 kJ (264 kcal) Carbohydrates. 4 g. Fat. 21 g. ... feta is higher in water and thus lower in fat and calories than aged cheeses like Parmigiano-Reggiano or Cheddar. The cheese may contain beneficial probiotics. ... (feta style cheese, ... WebComprehensive nutrition resource for Feta Cheese. Learn about the number of calories and nutritional and diet information for Feta Cheese. This is part of our comprehensive … WebFeb 26, 2024 · Preheat oven to 425 degrees F. In a 9×13 baking dish, add cherry tomatoes and garlic. Drizzle with olive oil, season with 1/2 tsp each salt and pepper and oregano. Toss well to combine. Make a well in the center of the tomatoes to place the block of feta. Season feta with additional salt and pepper. Bake for about 25 minutes or until tomatoes ... marina catallozzi columbia

Is Feta Cheese Good For You? Pros and Cons, Nutrition, and More

Category:Calories in Feta Cheese - FatSecret

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Feta cheese nutrition facts calories

Is Feta Cheese Good For You? Pros and Cons, Nutrition, and More

WebFeta Cheese Nutrition Facts Serving Size: oz ( 28g ) Feta Cheese Amount Per Serving Calories 75 % Daily Value* Total Fat 6g 8% Saturated Fat 4.2g 21% Polyunsaturated … WebCalorie Goal 1915 Cal. 85/2000Cal left. Fitness Goals: Heart Healthy. Fat 60 g. 7/67g left. Sodium 2000 mg. 300/2300mg left. Cholesterol 280 mg.

Feta cheese nutrition facts calories

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WebFind calories, carbs, and nutritional contents for Feta Cheese (Apr '23) and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. Apps. Community. Blog. ... Calorie Goal 1955 Cal. 45/2000Cal left. Fitness Goals: Heart Healthy. Fat 64 g. 3/67g left. Sodium 2115 mg. WebNutrition Information. A one-ounce (28-gram) serving of feta cheese contains: Calories: 76; Protein: 5.3 grams; Fat: 5.3 grams; Carbohydrates: 1.56 gram; Sugar: .45 gram; …

WebFeta Cheese-1 Oz. Serving Size: 1 oz. 80 Cal 5% 1.1g Carbs 72% 7g Fat 23% 5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1920 Cal 80/2000Cal left Fitness Goals: Heart Healthy Fat 60 g 7/67g left Sodium 1988 mg 312/2300mg left Cholesterol 275 mg WebAug 7, 2024 · Nutrition summary: Calories 90 Fat 7g Carbs 1g Protein 6g There are 90 calories in 1 serving (30 g) of Krinos Feta Cheese. Calorie breakdown: 69% fat, 4% carbs, 26% protein. Related Feta Cheese from Krinos: Feta More Products from Krinos: Bulgarian White Cheese Classic Yogurt Oil Cured Olives Saganaki Myzithra Cheese view all …

WebJul 21, 2016 · Feta cheese nutrition will depend on exactly what brand and type of feta you get. Traditional feta is made either from pure sheep’s milk, or a combination of sheep’s and goat’s milk (and no more than 30 percent goat’s milk). Nutrition Facts. One serving of feta cheese (weighing about 28 grams) contains: 74 calories; 6 grams of fat Web90/2000Cal left. Fitness Goals: Heart Healthy. Fat 58 g. 9/67g left. Sodium 2040 mg. 260/2300mg left. Cholesterol 300 mg. --/300mg left.

Web11 rows · Jun 23, 2024 · Feta Cheese Nutrition Facts Per 3.5 oz (100g) Name Amount; Calories: 264 kcal: ...

WebNutrition Facts Serving Size 1 Tbsp Calories 25 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. Amount/Serving %DV* Amount/Serving %DV* Total Fat 2g. 3% ... INGREDIENTS: Feta Cheese (FETA CHEESE (Pasteurized Milk, Salt, Cheese Cultures, Enzymes)) marina casino sparksWebFind calories, carbs, and nutritional contents for Veggie Burger with Feta Cheese Crumbles and over 2,000,000 other foods at MyFitnessPal ... About. Food. Exercise. Apps. Community. Blog. Premium Cheeburger Cheeburger. Veggie Burger with Feta Cheese Crumbles. Serving Size: 1 serving. 700. Cal. 47%. 82g. Carbs. 37%. 29g. Fat. 15%. 27g. … dallas per diem 2023Web0g fat and only 30 calories. Président Fat Free Feta Crumbles received the 2014 gold medal at the Wisconsin Cheese Makers Association World Contest. Crumbled for your topping convenience. MADE IN THE USA Available Sizes 6 oz 12 oz Wine Pairing marina casino