WebApr 26, 2015 · Feta Cheese Nutrition Facts Serving Size 1/4 cup (28 g) Amount Per Serving Calories 70 % Daily Values* Total Fat 6.00g 8% Saturated Fat 3.500g 18% Trans Fat 0.000g Cholesterol 20mg 7% Sodium 330mg 14% Total Carbohydrate 1.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 5.00g Vitamin D - Calcium - Iron - Potassium - Web264. Fat. 21.28g. Carbs. 4.09g. Prot. 14.21g. There are 264 calories in 100 grams of Feta Cheese. Calorie Breakdown: 72% fat, 6% carbs, 21% prot.
Cucumber Feta Salad - Spend With Pennies
WebNutritional benefits of feta. A 40g serving of feta provides: 100 Kcal / 415 KJ; 6.2g Protein; 8.1g Fat; 5.5g Saturated fat; 0.6g Carbohydrate; 144mg Calcium; Health benefits of feta. 1. Source of bone-friendly calcium ... Feta cheese contains good amounts of a fatty acid called conjugated linoleic acid (CLA). WebJan 4, 2024 · Nutrition. Calories: 74. Fat: 6 grams. Protein: 4 grams. Carbs: 1.1 grams. Riboflavin: 14% of the RDI. Calcium: 14% of the RDI. Sodium: 13% of the RDI. Phosphorus: 9% of the RDI. Vitamin B12: 8% of the … marina ca rv resort
parmeasean cheese Calories and Nutritional Information
WebFeta (typical) Nutritional value per 100 g (3.5 oz) Energy: 1,103 kJ (264 kcal) Carbohydrates. 4 g. Fat. 21 g. ... feta is higher in water and thus lower in fat and calories than aged cheeses like Parmigiano-Reggiano or Cheddar. The cheese may contain beneficial probiotics. ... (feta style cheese, ... WebComprehensive nutrition resource for Feta Cheese. Learn about the number of calories and nutritional and diet information for Feta Cheese. This is part of our comprehensive … WebFeb 26, 2024 · Preheat oven to 425 degrees F. In a 9×13 baking dish, add cherry tomatoes and garlic. Drizzle with olive oil, season with 1/2 tsp each salt and pepper and oregano. Toss well to combine. Make a well in the center of the tomatoes to place the block of feta. Season feta with additional salt and pepper. Bake for about 25 minutes or until tomatoes ... marina catallozzi columbia