Web14 rows · There are 650 calories in 1 muffin (7 oz) of Perkins Restaurant & Bakery Blueberry Muffin, ... Web2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software.
Blueberry Muffin Calories, Carbs & Nutrition Facts MyFitnessPal
WebBlueberry Muffin Battle The average coffee shop blueberry muffin is hardly what you’d call a health food: It’s got almost 470 calories—nearly double what you’d get from a chocolate frosted donut—and most of those calories come from refined carbohydrates, primarily white flour and sugar. WebFeb 4, 2008 · There are 385 calories in 1 large Blueberry Muffin. Calorie breakdown: 21% fat, 70% carbs, 8% protein. Other Common Serving Sizes: Related Types of Muffins: Chocolate Chip Muffin Blueberry Muffins (with Low Fat 2% Milk) Plain Muffin English Muffin Fruit and/or Nuts Muffin view more muffins nutritional info Betty Crocker Wild Blueberry Muffins east peckham parish council facebook
Calories in Perkins Restaurant & Bakery Blueberry Muffin
WebNutrition Facts Serving Size 181 1/2 grams Amount Per Serving Calories 600 Calories from Fat 280 % Daily Value * Total Fat 31g 48% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 80mg 27% Sodium 770mg 32% Potassium 0mg 0% Total Carbohydrate 72g 24% Dietary Fiber 3g 12% Sugars 36g Protein 9g 18% WebJan 14, 2024 · Preheat oven to 400 degrees F (200 degrees C). Spray 16 muffin cups with cooking spray. Sift flour, baking powder, and cinnamon together in a bowl. Mix sugar, applesauce, milk, egg, and vanilla extract together in a separate bowl. Stir flour mixture into wet ingredients until just combined. WebApr 7, 2024 · Quest Nutrition Blueberry Protein Muffin Bars are a nutritious snack containing 21 grams of protein, 14 grams of fiber, and only 2 grams of sugar. They make a great snack or meal replacement at any time of the day or night. Keep a supply handy to enjoy in place of other high-calorie snacks. east peckham parish council website