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WebThe benefits of DHEA when it comes to aging relate to the prevention of chronic illness, the improvement of cognitive function, bone health, and mood, and the maintenance of a … WebJan 20, 2024 · Foods rich in vitamin C. Making collagen also requires vitamin C. You can get vitamin C by eating fruits and veggies, including: Citrus fruits (oranges, grapefruits). Red and green peppers ... perloff ucla
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